Rooted in Nature. Designed for Healing.

At Friend Leaves, we believe in the quiet power of plants to restore the mind, awaken creativity, and offer space for reflection. Our Therapeutic-Creative Intervention Wellness Workshops are intentionally crafted to support individuals and groups through sensory-rich, nature-based experiences that promote emotional balance and inner calm.

Nature’s Journal: Botanical Art & Reflection
In this meditative workshop, participants create their own journals using pressed flowers, leaves, and natural textures. Each page is paired with reflective prompts for self-discovery, clarity, and emotional release.

Healing Herb Sachets & Intention Stones
Using calming herbs like lavender, rosemary, and mint, participants craft herbal sachets and paint “intention stones” with words of healing, empowerment, or affirmation. A deeply grounding session for stress relief and spiritual reset.

These workshops are ideal for:
• Women’s groups
• Memory care centers
• Healing circles
• Trauma-informed care programs
• Wellness retreats and staff wellness days

Let nature do what it does best—heal, connect, and remind us of who we are.