Friend Leaves

A Therapeutic Horticulture Company

Connecting People and Communities to the Natural World.

Friend Leaves LLC

Plant a seed.


Explore the scent of an herb. Create something beautiful from petals and leaves.


These simple experiences offer opportunities for reflection, ...

Youth Therapeutic Horticulture


Growing creativity, confidence, and connection.


Hands-on plant and nature experiences for youth mental health, after-school ...

Soul Flower Experience
Explore your connection with a plant through guided reflection and hands-on planting.


Nature & Me
Create a personal botanical portrait ...

Expanding therapeutic horticulture through global partnerships and shared care

International Programs & Partnerships

Friend Leaves offers therapeutic horticulture, sensory plant experiences, and healing garden programming to communities around the world. Rooted in the belief that nature is a universal language of care, our work supports emotional wellbeing, grief processing, and restoration for people navigating stress, loss, trauma, and life transitions.


Nature-based mental health and whole-person care continues to grow globally, Friend Leaves collaborates with organizations seeking meaningful, plant-centered approaches to healing — across cultures, climates, and communities.


🌿 Our International Approach

Friend Leaves partners with organizations that value:

  • Emotional wellbeing and mental health support
  • Trauma-informed and grief-sensitive care
  • Community connection and restoration
  • Access to nature as a tool for healing

Our programs are designed to be adaptable and culturally responsive, honoring local traditions, environments, and community needs while remaining rooted in evidence-informed therapeutic horticulture practices.


🌱 What Friend Leaves Offers Internationally

Friend Leaves provides customized, nature-based healing services, including:

  • Therapeutic horticulture programs for hospitals and healthcare systems
  • Healing garden and rooftop garden activation
  • Grief and loss support through plant-centered rituals
  • Pediatric sensory garden activities
  • Staff wellness and burnout recovery programs
  • Community planting events and seasonal rituals
  • Training for staff, volunteers, and facilitators
  • Guest teaching, speaking engagements, and workshops

Programs may be delivered:

  • In person (short-term residencies or project-based engagements)
  • As hybrid or virtual offerings
  • As pilot programs or long-term partnerships

Why Therapeutic Horticulture Translates Globally

Plants do not require translation.Nature meets people where they are.

Therapeutic horticulture supports:

  • Emotional regulation
  • Stress and anxiety reduction
  • Grief processing
  • Sensory grounding
  • Community connection
  • Resilience and hope

Friend Leaves designs experiences that invite people to slow down, reconnect, and find steadiness — regardless of geography.


🌿 About the Founder


Cathy Allen, founder of Friend Leaves, is a therapeutic horticulturist, botanical sensory expert, certified Master Gardener, and award-winning environmental educator. With over 33,300 instructional hours and years of experience designing programs for hospitals, grief centers, schools, and community organizations, Cathy brings a compassionate, grounded approach to nature-based care.

Her work centers on creating spaces where people can breathe, restore, and reconnect through plants, food, and seasonal rituals.


🌍 Let’s Grow Together

Friend Leaves welcomes international collaborations, pilot programs, and conversations with organizations interested in integrating nature-based healing into their work.

If you are exploring therapeutic horticulture, healing gardens, or plant-centered wellness initiatives, we would love to connect.


📩 Contact: [email protected]
Learn more
: IamFriendLeaves.com


Grow with Friend Leaves!

Plant-centered experiences for youth and adults inspire creativity, connection, and well-being. Book a program for your school, organization, or community.

Meet Founder & Testimonials

Meet Cathy Allen

Cathy Allen is the founder of Friend Leaves, a certified Master Gardener through University of Maryland Extension, a Bay-Wise certified gardener, and an environmental educator.

Her work brings together a love of plants, a commitment to community, and a belief that everyone deserves opportunities to connect with nature. Cathy creates welcoming experiences that invite people of different ages and abilities to explore, express themselves, and grow together.

Cathy Allen
Mar 5, 2022

I bought 4 more bottles of Friend Leaves Simply Organic Body Bug Repellent to share with my family - Apral D

Apral D
Mar 16, 2022

We hired Cathy for several of our health fairs for our clients There's always a line of people waiting for her unique sensory readings. Our clients love her and the plants.

Cigna Healthcare
Mar 16, 2022

Reviews

5 Reviews

Carolyn Hancock

02 May 2026

02 May

2026

I love it and it makes my knee feel so good. I will continue to order from you. Your cream us the best.🙏🙏❤️❤️

Roger Houghkirk

12 September 2025

12 September

2025

Cathy’s program was a great addition to our program at Camp Bright Feathers. Along with her daughter, they provided a professional and warm feeling when our ca...
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Green Shop

Therapeutic Botanical Goodies
All products
All products
Simply Organic Body Bug Repellent
Private Readings
Training
Healing Botanical Sensory Tours
Therapeutic Horticulture Shop
Therapeutic, Creative Wellness Interventions Workshops
Growing Experiences

Simply Organic Body Bug Repellent

Private Readings

Training

Healing Botanical Sensory Tours

Therapeutic Horticulture Shop

Therapeutic, Creative Wellness Interventions Workshops

Growing Experiences

Therapeutic Horticulture Pop-Ups

Recharge-Reconnect-Release & Reset
All services
All services
Hands-On Horticultural Workshops
Renew
Rebirth
Reboot

Hands-On Horticultural Workshops

Renew

Rebirth

Reboot

Creditals

Certified Master Gardener-University of Maryland
Botanical Empath
Certified Bay-Wise Management
African American Women Own Company
Good for children
By appointment only
Debit & Credit Cards accepted
Free consultation