Lately, I’ve been thinking a lot about root vegetables — especially in this season of winter and intentional rest.

When we cook with carrots, beets, turnips, and other roots, we’re holding plants that did their deepest work underground, quietly gathering…

This summer, Friend Leaves blossomed in ways that filled me with gratitude and pride.

When I look at the crowns made of natural materials, the mandalas designed with flower petals, and the seeds gently tucked into soil by eager hands—I see more than act…

In a world that often sells us convenience over connection, there’s something revolutionary about sticking your hands in the soil and saying, “I can grow this myself.”

For many of us, especially in Black and brown communities, the knowledge of how to gro…

In one of my recent therapeutic horticulture sessions with a mental health agency, I captured a powerful image: a young man gently cradling a vibrant plant in his hands. His eyes softened, his posture calm, as if in silent conversation with the green lif…

When we hear about hurricanes, we think of the immense power of nature—strong winds, torrential rain, and the destructive force that can reshape entire landscapes. While hurricanes are a physical phenomenon, they also carry lessons for our mental health.…

As the golden hues of autumn unfold around us, there’s a natural sense of both reflection and preparation. The vibrant transformation of leaves and the crisp air remind us that change is inevitable, both in nature and in our personal lives. For many, aut…

As the cold grip of winter loosens and the earth begins to thaw, it's time to turn our attention to the vibrant season of spring. April marks the perfect moment to delve into the world of gardening, with its promise of new beginnings and bountiful harves…

In a world dominated by technology and urban landscapes, the allure of natural spaces has never been more captivating. The visual feast that nature provides is nothing short of eye candy for the soul, offering a respite from the concrete jungles we navig…

In the quiet transition between the last light of 2023 and the dawning promise of a new year, we find ourselves standing at a unique intersection. It's a moment that calls for reflection amid the hustle of life, and there's a gentle invitation from natur…

The natural world has a unique way of speaking to the souls of the youth. Here's a closer look at why plant therapy resonates so effortlessly with this demographic:

Digital Detox and Mental Well-being:

The youth are no strangers to the digital landscape…

In the hustle and bustle of our modern lives, we often find ourselves yearning for a sense of calm, a refuge from the chaos that surrounds us. What if I told you that the solace you seek is not in some distant place but lies right within the core of your…

How Eco-Friendly is Moore's Administration in the First TEN Months?

Greetings, fellow Earth enthusiasts! As the Green Ambassador, I am deeply committed to environmental justice, preserving our natural resources, and working alongside various environment…

Welcoming a new bundle of joy into your home is a momentous occasion, and parents strive to create the most nurturing environment for their precious little one. Among the many things to consider in setting up a baby nursery, one often overlooked yet incr…

Blooming indoor plants have become increasingly popular in recent years, and it's no wonder why. Not only do they add a touch of natural beauty to your home, but they also have a number of benefits for your mental wellness. Here are just a few reasons wh…

Here are 6 Fragrant Plants that you can plant in your garden today to relieve stress, while promoting relaxation.

Lavender, German Chamomile, Jasmine, Rosemary, and Lemon Balm are all considered to be natural remedies for stress relief due to their uniqu…

Flowers and plants have been an integral part of our lives for centuries. They have been used as gifts for celebrations, as party favors, and as a way to express love, gratitude, and sympathy. Giving plants and flowers as gifts can be a wonderful way to …

Earth Day is a time to celebrate the planet we call home and to renew our commitment to protecting it. It's also an opportunity to engage with our local communities and take positive actions to create a more sustainable future. One great way to do this i…

Flowers have long been known for their ability to improve mood and reduce stress. Studies have shown that exposure to flowers and nature can have a positive impact on mental health, reducing symptoms of anxiety and depression.

Creating unique floral bou…